Lose Weight Cycling

Coffee Break!  You still get to eat a lot of
what you want when you are riding bikes!
 

A collection of VeloDiet's posts written to help readers lose weight through Cycling:

• "DIETING AND EXERCISING" MADE ME FAT! and how I lost all my weight!
• New Year's Resolution: "EXERCISE" LESS, "PLAY" MORE!
• GETTING FIT IS A SOCIAL ACTIVITY! This winter, be like penguins and find some friends!
• EAT YOUR CAKE AND KEEP IT TOO! How I lost weight and still ate what I like!
• THE # NUMBER GAME! How focusing on Pounds, Kilograms and Calories may keep you from losing weight.
• THE "FAMILY MAN" CYCLIST - A balancing act!
• WINTER CYCLING CLOTHING GUIDE - What you need to ride year-round!
• WATER, SLEEP AND OTHER TIPS! Easy tricks that helped me lose weight!
• GOING THE DISTANCE! How to ride longer distances on the bike!